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She's About Business Results Coaching and Consulting is designed to help you break barriers and perform at your very best! In other words, be about your business in all areas of your life!

After a 30 minute session, candidates who are ready to get results in their lives will benefit from one-on-one and group sessions. During these sessions, you'll get clear on your goals, create a plan of action to acheive them, break through obstacles and fears that are holding you back, and identify opportunities and strategies to create your bery best life!

Key Benefits of Coaching

- Prepare for Change

-Creating a Plan for Success

-Grow Business or Career

-Achieve Health & Fitness Goals

-Build Better Relationships

-Gain More Spiritual Awareness & Growth

Results that Exceed Expectations 

- Improved Time Management

-Improved Communication Skills

-Increased Confidence

-Decreased Stress

-Improved Spiritual Growth

-Clairity About Purpose and Passion

For a Limited Time, Take Advantage of the Buy-One-Get-One Free Offer

so that you, plus a friend or a loved one can get the coaching you've wanted and the results you need! For more information about this deal, fill out the form below to get started!

Take Action Today and Take Advantage of This Offer!

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Try SAB Coaching & Consulting Services


As an Addiction Recovery Coach, certified through Addiction Recovery Counseling Services (ARCS), I am committed to improving the functioning and enhancing the well-being of my clients. I enjoy working with individuals, couples, families or groups. I am also committed to following the standards of the National Board of Addiction - Recovery Professional (The NBARP).

If you struggle with addiction or have suffered abuse of any kind in the past and are struggling with overcoming trauma or obstacles that are the result of trauma, this session was created to help you. Trauma can also cause mental health symptoms such as depression and anxiety. I want to help you Improve your overall functioning and well-being so that you can begin to create the life that you desire.

Easy Guide to Insurance Reimbursement


Please note: This information is for Addiction/Recovery clients only.

It’s a common myth that clients of fee-for-service providers are not covered by health insurance benefits. This is not accurate. The majority of my clients are typically reimbursed at a rate of 50-70%.

Based on my credentials, if you have an out-patient mental health care benefit in your health insurance benefit package and are permitted to choose your own service provider (PPO), you May be eligible to receive reimbursement for my fee at the out-of-network percentage rate noted above. I do not bill insurance companies; however, the receipt I provide following each session contains the information your insurance company typically requires and can be attached to your claim form.

For timely reimbursement:

1 Contact your insurance company to request claim forms.

2 Submit the first claim form immediately in order to kick start your reimbursement process.

3 Submit at a frequency level that works for you so your reimbursement can supplement your cash flow


Full disclosure fee schedule

Addiction/ Abuse  Recovery Coaching  — $85 per hour

Couple Relationship Coaching — $160 per hour

This fee is inclusive of a half hour of non-billable time for email communication when needed between sessions. Please note there is no insurance reimbursement available for Life Coaching services. This is a policy within the coaching profession. 

However, some employers do subsidize coaching fees as part of their employee development program. Please check if this option is available with your employer.

There are two things I know about you when you step into my office. One, you have courage and two, you have wisdom.
 I look forward to working with you!


Text coaching is quick, fast, and designed to give you guidance in one key area that you're having difficlty in. 30 mins is great for those who simply need 

motivation and 1 hour is good for those who need a little more work.

Business Formation



This one-hour session will be all about you, your needs, and will be centered around getting to where you want to be with me giving you feedback, guidance, and information to help you in your business, spiritual or personal life.


This is not coaching, it's consulting and it allows me to use my experience, education, insight, descernment and every other tool in my toolbox to guide you.

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